“The difference between who you are and who you want to be is what you do.”
- Bill Phillips
As a Therapist & Executive Coach, Nidhi Kaul has been helping individuals across diverse industries for over a decade.
At the core of my work is a belief in the continuous evolution of each individual. I am deeply committed to helping you tap into your potential for meaningful change. My goal is to create a compassionate, judgment-free space where you can explore your thoughts, emotions, experiences, and the motivations behind your actions.
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Together, we’ll identify and set meaningful goals for growth. I’ll guide you in developing new skills to regulate difficult emotions, overcome negative thought patterns, and communicate effectively. Through this process, you’ll uncover new ways of being and cultivate mindfulness and self-acceptance, empowering you to leverage your strengths for personal and professional success.
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Drawing on my eclectic training in cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, emotion-focused therapy, and solution-focused brief therapy, I have successfully guided clients through challenges such as depression, anxiety, relationship issues, professional development, women’s issues, grief, and various life transitions.
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I genuinely enjoy this work and feel privileged to be a part of your journey toward growth and transformation.
services
1:1 Therapy
Develop skills to communicate effectively, assert yourself, regulate challenging emotions, and deconstruct negative thought patterns.
1:1 Executive Coaching
Improve proficiency in essential leadership skills, develop self-awareness by assessing strengths and challenges, and implement changes in professional settings.
Corporate Workshops
Topics include, but not limited to:
Mastering Communication
Stress Management
Mindfulness
Improving Well-being
Therapy and coaching with Nidhi is available online and in-person in Los Altos.
Nidhi's past clients include startup founders and leaders from these companies
I invite you to reach out for a free consultation.
This session offers a chance to evaluate our potential connection, as studies indicate that the bond between a therapist or coach and their client is key to achieving success. During our conversation, you’ll be able to learn more about me and ask any questions you may have. I look forward to hearing from you and embarking on this journey of self-discovery and growth together.​
